40 minutes hands on treatment £35.00

Reflexology, as the treatment we know today, in the world of complimentary therapy, is relatively new.
Foot and hand massage, has in it own right, been around for thousands of years.
Dr W. Fitzgarlad developed zone therapy; he found that by applying pressure to parts of the feet it could give pain relief. However the Chinese have used pressure point techniques for much longer.
Reflexology is the technique of applying pressure to the hands or feet, which correspond to parts of the body.

How does it work?

Reflexology is a holistic treatment works on the hands or the feet to give balance to the body.
It includes massage and pressure point techniques to have an effect on the energy pathways, which correspond to different part of the body through the points on the feet or hands.
Circulation is increased and it encourages the body to eliminate toxins
The treatment is deeply relaxing and helps relieve mental and physical fatigue. Although the reflexology itself doesn’t heal it helps the body to get to a deeply relaxed state where by the body can better heal itself.
It has also been shown to have a positive effect on reducing blood pressure.